Wednesday, June 19, 2013

7th Annual GM River Days Festival debuts on 6/21 with FREE Friday Admission before 5pm

STELLAR LINEUP OF LOCAL ENTERTAINMENT & MORE PART OF 7TH ANNUAL GM RIVER DAYS

Starting this Friday, the three-day 7th Annual GM Rivers Days festival is expected to draw visitors from throughout region with more than 75 street performers and musical acts, along with full array of outstanding family programming; Popular ArtScape competition expands across RiverWalk

“We are pleased to have such an outstanding lineup of musicians and performers throughout the festival,” said Detroit RiverFront Conservancy president and CEO, Faye Alexander Nelson. “It is wonderful to see some of Detroit’s best local musicians performing on the same stage and during the same festival as internationally renowned legends.”

The Detroit RiverFront Conservancy is offering a "Free Friday" promotion where admission will be FREE to the festival between 11 a.m. and 5 p.m. on Friday, June 21. Guests admitted before 5 p.m. on Friday can stay through the whole evening. 

Also, the festival admission fee for Saturday and Sunday is included in the event registration for runners participating in the DMC River Days Run 5K on Saturday.

The Guess
The O'Jays
Along with legendary national acts such as The Guess Who, The O’Jays and George Clinton & the P-Funk All Stars, the festival will feature an incredible lineup of hot local talent.

On Friday night, Motor City rock powerhouse SuperLast will take to the Michigan Lottery Stage. Then, on Saturday, Soul Preacha’s featuring Marcus Cole & Mark A’lleven will light up the evening with their soul stylings. Local R&B favorites The Infatuations will open for George Clinton on the National Stage on Sunday evening. Cliff Bell's is also bringing some exciting local flavor to the line-up including Melvin Davis performing on June 22 and Gerard Gibbs performing on June 23.

On the Chevrolet Stage, festivalgoers can enjoy an eclectic selection of music from local bands, including blues, rock, funk, country and indie. On Friday, guests can enjoy local Larry Lee and Persuasion. On Saturday night, the Savage Rascals and Kaleido hit the stage. And finally, on Sunday evening, The Muggs and David Shelby close out the festival with upbeat Motor City Rock and country repertoires.

The Soaring Eagle Stage will feature a strong local lineup that will feature back-to-back sets from blues rock ‘n soul performer Dr. Pocket, Motor City funk band T $ Green’s Roadwork and local blues rock legend Laith Al-Saadi as headliners on Friday, Saturday and Sunday evenings.

In addition to the electrifying musical lineup, this year’s GM River Days also features a full schedule of exhilarating, family-friendly programming.

Detroit River ArtScape
The juried Detroit River ArtScape showcase and competition returns for its second year and will feature the work of 15 finalists (up from 10 in 2012) along the RiverWalk, with early expanded dates beginning Monday, June 17 through Sunday, June 23. The artwork sculptures, paintings, photography, glasswork, murals, metalwork and mixed media pieces from artists across Michigan and Ohio. While a professional jury will determine the winners of the show, festival attendees are encouraged to vote for their favorite “People’s Choice” artist through a special text-messaging program, courtesy of ePrize.

Outdoor Activities Abound
The Michigan Department of Natural Resources (DNR) will bring the joys of the outdoors to the RiverWalk with more than 40 activities and programs that will take place inside the William G. Milliken State Park & Harbor, including the department’s Rec 101 programs, educational stations and an area for first-time campers. Experts and outdoors professionals from the DNR will be present to offer hands-on instruction and safety lessons in the ever-popular archery range. Guests can also learn how to hunt responsibly on the laser shooting course. Other recreational activities include demonstrations on fishing, birding, disc golf, and camping, hiking and biking. Guests with a sweet tooth can take part in a campfire building and s’more making exhibit.

On Saturday evening, an area will be setup and sectioned off for 144 first-time campers from foster homes around Metro Detroit. These campers will work with Michigan State Park Rangers to learn about all aspects of camping, including pitching a tent, safe fire starting and food preparation.

Rivard Plaza, The Place for FREE Family Fun 
In the middle of the festival, Rivard Plaza will be abuzz with family-friendly activities. The Flagstar Bank Kids Zone will keep kids laughing and playing all weekend long. Produced by the Parade Company, the Kids Zone will feature face painting, hand painting with the Detroit Institute of Arts, recyclable crafts with Arts & Scraps. Additionally, the Meijer Kids Stage will be home to a full lineup of entertainment programs, including magicians, story times, interactive performances from AM 910 Radio Disney.

Returning to River Days in 2013 will be the amazing Sand Sculptures presented by Quicken Loans, also in Rivard Plaza. The event will feature one 50-ton sand sculpture designed by Team Sandtastic and sponsored by Quicken Loans. Team Sandtastic, from Sarasota, Florida, creates 50 to 60 sand sculptures each year and will showcase their amazing talents near Rivard Plaza & Pavilion.

Saturday Morning Walk/Run For a Good Cause
On the morning of Saturday, June 22, the festival will kick off with DMC River Days 5K Walk and Run, which will showcase the Detroit RiverWalk, including Milliken State Park and provide a healthy, fun experience for participants. Proceeds from the event will help support the non-profit Conservancy. Interested runners may register at RiverDays.com.

Captivating Street Entertainers presented by Quicken Loans
Strolling busker entertainment presented by Quicken Loans is back for the second straight year. The talented lineup of street performers will be concentrated in three areas around the festival located at the GM Fountain area, along the RiverWalk at St. Antoine and along the RiverWalk west of Rivard Plaza. Whether it is watching the humorous plight of a mime, the playful acrobats of circus-style performers on stilts, or awe-inspiring juggling feats, this popular feature of GM River Days will have something for the whole family.

Excitement and Entertainment on the Water
As always, there will be no shortage of fun for guests on the water. Diamond Jack River Tours will dock and depart from Rivard Plaza every hour for one-hour tours of the Detroit River. Tours will run from 1 – 7 p.m., June 21 – 23 at a discounted festival rate of $10. Festivalgoers can also take tours of the Appledore IV tall ship presented by Detroit Marriott at the Renaissance Center docked at the Detroit/Wayne County Port Authority Dock.

Furthermore, festival favorite, Typhoon Tommy and his world-class jet ski team will use the Detroit River as their stage to perform big air jumps, flips and underwater dives for the crowds along the riverfront. These must-see demonstrations run June 21 – 23 at 1 p.m., 3 p.m., 5 p.m. and 7 p.m.

Pepsi Taste of Detroit Food Court
The 7th Annual GM River Days 2013 offers an extravaganza for the taste buds again this year. Featured on the General Motors Plaza will be Andiamo Italia, serving its finest fare and demonstrating why Andiamo is consistently voted Detroit’s “Best Italian” restaurant. Detroit’s own Cliff Bell’s will offer its upscale comfort foods for the first time in the festival’s seven years. Soaring Eagle Casino also will bring its renowned chef and his mouth-watering menu to the riverfront, and Palm Palace returns with its exquisite Lebanese dishes. Guests can also indulge in the finger-licking flavors of Wingstop’s signature chicken wings.

Share Memories of the RiverWalk at the RiverFront Video Booth
In honor of its 10th anniversary, the Detroit RiverFront Conservancy is inviting guests to share their favorite memories of the Detroit RiverWalk. A video crew from M-1 studios will be onsite filming on the RiverWalk near Rivard Plaza on Saturday, June 22 from 3 – 7 p.m. By sharing their stories of their most memorable strolls along the walk, family nights out or visits to dynamic public events, guests can be part of the Conservancy’s 10th anniversary video.

The full music schedule is as follows:

MUSIC SCHEDULE IS SUBJECT TO CHANGE

2013 GM River Days Music Schedule

Michigan Lottery Stage National Recording Artists and Featured Local Artists

Friday, June 21
5:00 p.m. Otto Vector (Pop/Rock)
6:30 p.m. Random Family (Rock)
8:00 p.m. SuperLast (Motor City Rock)
9:30 p.m. Guess Who (Classic Rock)

Saturday, June 22
5:00 p.m. Melvin Davis (Motor City Soul)
6:30 p.m. Katrina Carson (R&B)
8:00 p.m. Soul Preacha’s featuring Marcus Cole & Mark A’lleven (Soul)
9:15 p.m. Detroit Academy of Arts & Sciences
9:30 p.m. O’Jays (R&B)

Sunday, June 23
12:00 – 4:00 p.m. Gospel by Pastor E.L. Branch, Greg C. Brown, Minister Carvell, J Moss and Anita Wilson
7:00 p.m. The Infatuations (Rock ‘n Soul)
8:30 p.m. George Clinton (Funk)

Chevrolet Stage

Friday, June 21
11:30 a.m. Milan-Music For Grasshoppers (Experiential)
1:30 p.m. Carl Henry (Blues)
3:00 p.m. Abigail Stauffer (Singer/Songwriter)
4:30 p.m. The Secrets (Motor City Rock)
6:00 p.m. O.T.I.S. (Space Funk)
7:30 p.m. Larry Lee (Ol’Skool Funk)
9:30 p.m. Persuasion (Straight Up PARTY!)

Saturday, June 22
8:00 a.m. Free Beer (Party Rock) - Fun Run Start and Finish
11:30 a.m. Britney Stoney (Neo Soul)
1:00 p.m. Electric Graffiti (Alternative)
2:30 p.m. Free Beer (Party Rock)
4:30 p.m. Citizen Zero (Motor City Rock)
6:00 p.m. Jennifer Westwood (Blues/Rock)
7:30 p.m. Savage Rascals (Eclectic)
9:30 p.m. Kaleido (Rock/Pop)

Sunday, June 23
10:00 a.m. Urban Solace Yoga
11:30 a.m. Ally Shermetaro (Singer/Songwriter)
1:00 p.m. Mary McGuire (Indie Cool)
2:30 p.m. Gerard Gibbs Trio (Motor City Cool)
4:00 p.m. Blood Sisters (Rock)
5:30 p.m. The Reefermen (Funk ‘n Rock)
7:00 p.m. The Muggs (Motor City Rock)
8:30 p.m. David Shelby (Country)

Soaring Eagle Stage

Friday, June 21
11:00 a.m. Emilio Basa (Acoustic Pop)
12:30 p.m. Cliff Gracey (Singer/Songwriter)
2:30 p.m. Corktown Popes (Rock/Pop)
4:00 p.m. Two Tone Tobacco (Rock ‘n Country)
6:00 p.m. Dr. Pocket (Blues Rock ‘n Soul)
7:30 p.m. Dr. Pocket (Blues Rock ‘n Soul)
9:00 p.m. Dr. Pocket (Blues Rock ‘n Soul)

Saturday, June 22
11:00 a.m. Michigan State University Detroit Rock Camp (Pop/Rock)
1:00 p.m. Candance Sosa (Singer/Songwriter)
2:30 p.m. Tom Butwin (Pop/Rock)
4:00 p.m. Josh Smith (Alternative/Pop)
6:00 p.m. T $ Green’s Roadwork (Motor City Funk)
7:30 p.m. T $ Green’s Roadwork (Motor City Funk)
9:00 p.m. T $ Green’s Roadwork (Motor City Funk)

Sunday, June 23
4:30 p.m. Chunky Funk (Soul/R&B)
6:00 p.m. Laith Al-Saadi (Blues Rock ‘n Soul)
8:00 p.m. Laith Al-Saadi (Blues Rock ‘n Soul)

Meijer Kids Stage

Friday, June 21
11:00 a.m. WDIV Super Singer
12:00-5:00 p.m. AM 910 Radio Disney
1:00 p.m. Reading & Rhythm on the Riverfront
3:00 p.m. DynaMike
4:00 p.m. Story Time
5:00 p.m. DynaMike
7:00 p.m. DynaMike

Saturday, June 22
12:00 p.m. Wayne State University School of Theater and Dance Stage Play
1:00 p.m. Story Time
2:00 p.m. Cool Tricks and Funny Stuff
3:00 p.m. DynaMike
4:00 p.m. Ventriloquist Vikki Green
5:00 p.m. DynaMike
6:00 p.m. Cool Tricks and Funny Stuff
7:00 p.m. DynaMike

Sunday, June 23
12:00 p.m. Story Time
1:00 p.m. Story Time
2:00 p.m. Magic of Randyl Lee
3:00 p.m. DynaMike
4:00 p.m. Puppet Show: Punch & Judy
5:00 p.m. DynaMike
6:00 p.m. Magic of Randyl Lee
7:00 p.m. DynaMike

Detroit RiverWalk Buskers

Friday, June 21
Area 1:
5:00 – 9:00 p.m. George Tait, Living Statue

Area 2:
5:00 – 6:00 p.m. N.E. Entertainment, Juggling
6:15 – 8:15 p.m. Michael Roy’s Cirque du Papier, Origami Performance

Area 3:
5:00 – 9:00 p.m. Detroit Circus stilt walking, aerialists, fire breathing, acrobatics, juggling

Saturday, June 22
Area 1:
12:00 – 1:00 p.m. Buddha the Mime
1:15 – 2:15 p.m. N.E. Entertainment, Juggling
2:30 – 4:30 p.m. Zeemo, Juggler/Comedian
5:00 – 9:00 p.m. George Tait, Mind Tapped

Area 2:
12:00 – 1:00 p.m. Classic Fit, Barbershop Quartet
1:15 – 2:15 p.m. Bucket Drummers
2:30 – 3:30 p.m. Buddha the Mime
3:45 – 4:45 p.m. N.E. Entertainment, Juggling
5:00 – 6:00 p.m. Bucket Drummers
6:15 – 8:15 p.m. Michael Roy’s Cirque du Papier, Origami Performance

Area 3:
12:00 – 8:00 p.m. Detroit Circus stilt walking, aerialists, fire breathing, acrobatics, juggling

Sunday, June 23
Area 1:
12:00 – 1:00 p.m. Yo Jake, Yo-yo Performance
1:15 – 2:15 p.m. Joshua Wilde, Magician
2:30 – 3:30 p.m. Audacious Hoops, Hula Hoop Performance
4:00 – 8:00 p.m. George Tait, Living Statue

Area 2:
12:15 – 2:15 p.m. Zeemo, Juggling/Comedian
2:45 – 3:45 p.m. Yo Jake, Yo-Yo Performance
4:00 – 5:00 p.m. Audacious Hoops, Hula Hoop Performance
5:15 – 6:15 p.m. Joshua Wilde, Magician
6:30 – 7:30 p.m. Allan Barnes, Saxophone

Area 3:
12:00pm – 8:30pm: Detroit Circus stilt walking, aerialists, fire breathing, acrobatics, juggling

Visit the River Days website for more information on the 7th Annual GM Rivers Days presented by Soaring Eagle Casino & Resort


Enjoy!


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Tuesday, June 18, 2013

FREE Lowes Build & Grow Clinic for Kids 6/22 - Make a Monsters University Chest

HERE'S A FREE ONE FOR THE KIDDIES...

Monsters University Chest
Saturday, June 08 (10:00 AM)

The monster fun continues at Lowe’s this weekend! Your child will love building this chest inspired by Disney•Pixar's Monsters University.

Click here to register for the Lowes Build & Grow Clinic


Enjoy!


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COUPON: FREE Kid's Meal with Purchase of any Entree at Olga's - ENDS 6/24

Olga's has got a Family Deal to celebrate the end of school...

School's out; summer's in! Your kids can do the math: Kids + Olga's = Happy families. Get a Free kid's meal with the purchase of any entree. Valid 6/18/2013-6/24/13

CLICK HERE TO GET THE COUPON FOR A FREE KIDS MEAL WITH PURCHASE OF ANY ENTREE AT OLGA'S

Enjoy!


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Meet the newest Verizon Savers Voices Technology Blogger - ME!!! #VZWvoices #Save


Give a man a fish and he eats for a day. Teach a man to SAVE and his family can eat for a life time...

Disclosure: I am participating in the Verizon Savers Voices program and have been provided with a wireless device and six months of service in exchange for my honest opinions about the product.

If you have read my blog for any amount of time, then you know that I am a total technology lover. I love smartphones, and tablets and gadgets of all kind. I think smartphones and tablets are the most wonderful inventions ever made and the Swiss army knives that people cannot do without.

No other devices can be turned into so many useful items. From a digital and video camera, to a music player, to email and eBook readers, to a calendar, to a GPS, to a game system, and to any other device you can name, today's smartphones and tablets can do it all. And with the invention of Siri and Google Now, you can speak to devices and they can even speak back to you.

And I have reviewed lots of great devices like the HTC Droid DNA, Motorola Razr M, Motorola Razr HD, Samsung Galaxy S3, Samsung Galaxy Camera with Verizon connectivity, and the grandaddy of all tech devices - the Samsung Note 2.

But at the end of my reviews, I always have to say goodbye to the devices and move on to the next one - until now. For the next 6 months, I will be living with just one Verizon Wireless device - which I will own.

Verizon will be gifting me a new device as part of my membership in a unique blogger program called the Verizon Savers Voices. Each member is this group of frugal bloggers will receive a Verizon device and Verizon service in exchange for reporting twice monthly on how we use the devices in our day-to-day frugal lives.

At this time, I have no idea which Verizon device I will be given - only the hint that it will "SAVE you time and predict your next move." Well, that sounds like the entire Verizon smartphone and tablet line-up!

Photo Credit: Flickr Creative Commons
I will be traveling to Verizon headquarters in Chicago to pick up my device and get expert training in its use. I will also meet the other bloggers of the Verizon Savers Voices group. With 17 elite frugal bloggers in one room, I will sure I will come back to Detroit with not only a new Verizon device, but also lots of hints to share in future blog posts on how to save money and squeeze a dollar like never before.

So look for my next Verizon Savers Voices post when I will reveal the device that Verizon says "saves time and predicts the future." No matter which device I receive, I know I will be using it to save money - cause that's how I roll :)

Enjoy!


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Monday, June 17, 2013

COUPON: 7-Eleven Offers FREE 20 oz Brisk Tea (all flavors) 6/17 - 6/23 #AWESUMMER

Do you down a dose of tea daily? If so, 7-Eleven is about to make your life a whole lot sweeter...

7-Eleven wants to heat up your summer, aka make it #AWESUMMER with a FREE 20-ounce Brisk Tea that can be redeemed once any day from June 17th-23rd while supplies last.

Simply download the 7-Eleven app to your iPhone or Android smartphone and show the coupon within the app to the 7-Eleven cashier.  They will scan the barcode and you will leave the store with a totally FREE Brisk Tea - AWESOME!!!

The 7-Eleven mobile app ia available in Google Play and the App Store.  A coupon can be used one time, while supplies last.

So grab your phone and get thirsty. Bottoms up!


Enjoy!


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DEAL: BOGO FREE @McDonalds New Quarter Pound Burgers 6/18-6/20

BOGO FREE McDonalds Quarter Pounder Deal runs June 18th - 20th...

Staring Tuesday, June 18th and running until Thursday, June 20th, go you a participating McDonald's to try one of McD's three new Quarter Pounder burgers with a Buy One, Get One FREE deal.

The Three new quarter pounders are -

- The Deluxe

- The Bacon and Cheese

- The Bacon Habanero Ranch

So if you want to try out these new McD Quarter Pounds, do it while they are BOGO FREE ;)


Enjoy!


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Enter Busch's "A Day at the Farm" Sweepstakes for a Day at Busch's Prairie Farms in Battle Creek - ENDS 6/23

June is National Dairy Month and Busch’s is holding a sweepstakes with Michigan-based Prairie Farms...

The Busch's "A Day at the Farm" Sweepstakes winner will receive a “moo”velous family fun day  including tours of the Prairie Farms plant and the de Jong family farm (in Battle Creek), lunch, transportation, giveaways and activities for the whole family.

Here are the three ways you can get entered for a chance to win:

1. Stock up and save! Busch’s MyWay members who purchase participating Prairie Farms products at any Busch’s Fresh Food Market location now through June 23rd will be automatically entered for a chance to win! MyWay members will receive one entry for every participating Prairie Farms product purchased and can receive up to five entries per day. Not a MyWay member? Signup is free and easy!

2. Signed, sealed, delivered! Print your name, address, zip code, phone number and email address on a postcard and mail your entry to: Busch’s, Inc. Attn: Marketing Dept., MI Dairy Day, 2240 S. Main Street, Ann Arbor, MI 48103. Entries must be postmarked on or before June 23rd and received by June 26th.

3. Find, “like” and follow! Find Busch’s Fresh Food Market on Facebook, “like” and follow the page posts for details of how you can get entered for the chance to win!

On July 1st, Busch’s will randomly select and contact 12 winners from all entries received. Each winner will receive four tickets for the Michigan Dairy Day trip on July 25th.

For more details, visit www.buschs.com/prairiefarms.


Enjoy!


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Sunday, June 16, 2013

Buddy's Pizza celebrates 67 years with Customer Appreciation Cards & New Menu - STARTS 6/24

Buddy’s Pizza unveils 4 new thin crust options and Customer Appreciation Discounts...

On Monday, June 24, 2013, each Buddy's restaurant will celebrate Buddy’s Pizza Day and Buddy’s 67 years of business in Detroit, by offering customers appreciation cards.

Once a month through the end of the 2013, cardholders can purchase an 8-square cheese pizza for $6.70 and add extra toppings for 67 cents each.

Customer Appreciation cards will be available June 24th through June 29th, or while supplies last at each Buddy's Restaurant location.

Sixty-seven years after Buddy’s Pizza originated the Sicilian-style square on the corner of Conant and Six Mile, the family-owned restaurants are serving up something new - in skinnier boxes. Nearly seven decades since the Motor City favorite got its start, Buddy’s Pizza has added brand new options to its menu that are sure to have tastebuds talking.

From gluten-free and multigrain crusts to vegan and antioxidant options, offering a variety of choices without sacrificing the famed Buddy’s flavor is nothing new to this Detroit institution. That’s never been more apparent than it is this month, as Buddy’s Pizza introduces Buddy’s Detroit’s Original Square Sicilian Style Thin Crust Pizza.

“This year, Buddy’s is excited to announce our new Sicilian Style Thin Crust Pizzas,” said Robert Jacobs, Buddy’s Pizza president. “Handcrafted from our famous original dough, Motor City Cheese Blend and tomato basil sauce, we’ve developed four new pizzas – each with a thin, light, crunchy crust and bold new flavors.”

The new Buddy’s Detroit’s Original Square Sicilian Style Thin Crust Pizza will be available beginning June 24, 2013. The collection includes the following brand new pizzas:

- New Yorker – Pepperoni, roasted garlic, tomato basil sauce, oregano and grated Parmesan cheese.
- Mediterranean – Red onions, spinach, beets, tomato basil sauce, fresh dill and feta cheese.
- Pomodoro – Grilled scallions, roasted tomatoes, roasted garlic, tomato basil sauce, Asiago and grated Parmesan cheeses.
- Ultimate Italian – Italian sausage, red onions, roasted red peppers, roasted garlic, tomato basil sauce, Sicilian spice blend and grated Parmesan cheese.

Like Buddy’s traditional pizzas, the process for creating these new thin crust pizzas consists of hand-stretching and proofing the dough; adding a sprinkle of the Motor City Cheese Blend - a tasty combination of Fontinella, Parmesan and Wisconsin brick cheeses; spreading select toppings; then topping it off with Buddy’s tomato basil sauce in true Sicilian style.

As all of Buddy’s original pizzas, the new thin crust collection will be available at the restaurant’s nine metro Detroit locations in Auburn Hills, Bloomfield Hills, Dearborn, Detroit, Farmington Hills, Grosse Pointe, Livonia, Royal Oak and Warren.

Last year, Buddy's special Customer Appreciation Cards were all gone the first day they were offered. So be sure to go to your local Buddy's on Monday, June 24th to make sure you get yours. 


Enjoy!

TECH: The Jawbone Up Smart Device Tracks Fitness, Sleep & Eating Habits #Verizon #KnowYourSelf

Verizon Wireless sells the Jawbone Up in their retail stores
I now know what I am doing right, and doing wrong with my overall health...

Special thanks to Verizon Wireless for loaning product to facilitate this review

Since turning 50, I have gained 15 pounds and lost the ability to fall asleep easily.  These facts are hard for me to admit since I had been able to keep my weight in control for most of my adult life and I used to sleep like a rock.  I have been feeling very out of control of late and not liking it one darn bit.  For me menopause has been an evil task mistress.

I have written more than a few blog posts this year about my weight and sleep struggles and how I am trying to gain back control.  So when Verizon Wireless gave me the opportunity to review a smartphone accessory sold in their retail stores called the Jawbone Up, I jumped at the chance.

The Jawbone Up works with smartphones to track your exercise, sleep and eating patterns - all with one fashionable high tech smart device that you wear on your wrist.

The Jawbone Up is marketed as a "thoughtful combination of engineering and design, custom-made for how we live."  The Jawbone Up is a flexible smart device bracelet that combines with a corresponding smartphone app for Apple or Android devices.

Setup and use are very easy...
To use the device, you first need to download the Jawbone Up app to your smartphone and go through a setup process to add your current weight, height and age.  You also can setup daily goals.

I setup goals to walk 10,000 steps a day and to get 6 1/2 hours of sleep per night. After the setup is complete you start wearing the bracelet which tracks your steps with no further interaction needed.  Twice a day, you connect the device to your smartphone via the headphones port to download the tracking information.  Then using your smartphone, you can view the color charts to see your stats.  

I was not getting as much exercise as I thought....
In the past, I have never had to struggle much with my weight.  As long as I did my daily morning exercise bike riding, I was golden.  But, no more.  So I added the goal of doing 10,000 steps a day to try and get my weight under control.  I have been walking twice around my work complex 3-4 times a week since last summer, even through the winter months.  I just knew that I was getting my 10,000 steps a day in - until the Jawbone Up showed me that I was dead wrong.

The Jawbone Up tracks all the steps that you take during the day - every single one.  This is great if you walk or run for exercise like I do at lunch time. But if you do any other type of exercise, like I do with riding a stationary bike in the morning, you have to add that activity in manually.

Adding other types of exercise is pretty easy since it is all menu driven.  To add my daily stationary bike ride, I just choose the type of exercise from the menu pictures, and then add the duration and time of day. Adding all your exercise into the program is key because the Jawbone Up software prepares daily charts that track all your exercise and the calories you burn, both while being active and stationary.

At the end of the day, the Jawbone Up charts tell you how many calories you burned, how many steps you walked or ran, how many miles you traveled, plus the longest time you were active and idle.

I found out from my charts that I was not getting anywhere near my 10,000 steps a day just by walking twice around my work complex.  So I added a third trip around the complex every day and that hit the mark for my steps goal.  Once I hit the 10,000 daily steps, I started losing weight and getting more energy.

All I needed was the data from the Jawbone Up to know what was missing so I could come up with ways to fix the problem.

Jawbone Up Encouragement...
And to help make people more active, the Jawbone Up app has a setting where you can have the bracelet buzz when you have been inactive for a set amount of time.

I have my Jawbone Up set to virbrate when I have been inactive for 90 minutes. I then know it is time to get up from my work desk and at least walk to the bathroom or to the kitchen to get a drink of water.

The Jawbone Up also has insights that pop up for encouragement.  The above screen shot shows one of the insights praising me for averaging over 10,000 steps per day.

I need to take my butt to bed...
I know that I don't sleep worth a dime.  I have known that fact for sometime, but I have not done much to change.  Once my son goes to bed, I get a burst of energy and start working on projects and thinking about projects and getting so wound up that I have trouble falling asleep.  And even after I go to bed, I wake up during the night.  I knew it was bad, but now with the Jawbone Up, I have tons of data that I can use to make a change.

Sleep mode is a manual device setting...
The Jawbone Up can measure the amount of sleep you get and how many times you wake up during the night.  To activate sleep mode, you have to press the mode button on the bracelet once.  The instruction book recommends pressing the button right after cutting off the light when getting into bed - and that has worked very well for me since I have only forgotten to do it 3 night in the past 4 weeks. If the bracelet is not put into sleep mode, it will not track your sleep for the night. In the morning, you can press the button again to take the Jawbone Up out of sleep mode or just take 50 steps and the Jawbone Up takes itself out of sleep mode automatically.

Once the sync with your smartphone is done, you have tons of data on how you slept - and it is eye opening.  From the screen shot above, the Jawbone Up chart indicates that last Saturday night, it took me 16 minutes to fall asleep and I woke up twice during the night.  Of the 6 hours that I was asleep, I was only in deep sleep for approximately 2 hours.  I knew that I don't stay asleep most nights, but it is interesting to know how many times I woke up and for how long.

In addition to tracking activity and sleep, the Jawbone up can also track everything that you eat.  Since I don't believe in counting calories, I have not tried out that feature. But I may have to use it in the future to get my weight under control.

I would sum up my experience with the Jawbone Up as follows -

Pros -
- Bracelet design is very fashionable
- Durable design allows the device to be worn even in the shower
- Tracks every single step you take since you only take off the device to charge it
- Only has to be charged every 10 days and it takes only 30 minutes to fully charge
- No computer needed, only your smartphone and the Jawbone Up Android or Apple app
- Sleep, exercise and food log data can be transfered to other compatible tracking applications
- Cheaper than the Nike Fuel Band

Cons -
- Pricier than the Fitbit Flex
- Manual action to put the device into sleep mode can be easily forgotten when you are tired
- The charging cable is small and easy to lose
- Would be easier if the data could sync through bluetooth instead of having to physically attach the device to the smartphone
- Silver cap has to be removed for syncing - and the cap is easy to lose when it is not on the device
- Only available for Apple and Android devices - sorry  Windows Phone and Blackberry users

Since using the Jawbone Up over the past month, I have lost 3 pounds and have tons of data to help make changes with my fitness and sleep habits.  And since I have to give the loaner Jawbone Up back to Verizon, I will be purchasing my own since the device has now become a pivotal part of my daily routine.

The Jawbone Up retails for $129 and comes in wrist sizes, small, medium, and large and in lots of colors including the popular colors of black and blue. The Jawbone Up is sold in retail stores nationwide including Verizon Wireless retail stores and on the Verizon Wireless website.

Click here to learn more about the Jawbone Up on the Verizon Wireless website

Here's to good health in 2013!


'

Disclosure: Verizon Wireless loaned me a Jawbone Up to facilitate this review. All opinions are my own.

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Happy Father's Day from FREEISMYLIFE

Photo Credit: Flickr Creative Commons
HAPPY FATHER' DAY!!!!!!!!!!

The Top 10 Things You’ll Never Hear a Dad Say:

10. "Well, how ‘bout that? I’m lost! Looks like we’ll have to stop and ask for directions."

9. "You know Pumpkin, now that you’re thirteen, you’ll be ready for un-chaperoned car dates. Won’t that be fun?"

8. "I noticed that all your friends have a certain hostile attitude. I like that."

7. "Here’s a credit card and the keys to my new car. Go crazy!!!"

6. "What do you mean you wanna play football? Figure skating is not good enough for you, son?"

5. "Your Mother and I are going away for the weekend. You might want to consider throwing a party."

4. "Well, I don’t know what’s wrong with your car. Probably one of those doo-hickey thingies—ya know—that makes it run or something. Just have it towed to a mechanic and pay whatever he asks."

3. "No son of mine is going to live under this roof without an earring. Now quit your belly-aching and let’s go to the mall."

2. "Whaddya wanna go and get a job for? I make plenty of money for you to spend."

And the number one thing you’ll never hear a dad say:

1. "What do I want for Father’s Day? Aahh—don’t worry about that. It’s no big deal." (actually they might say this, but they don’t mean it).


AND NOW ON TO THE FATHER'S DAY FREEBIES & DEALS...

FREE Father's Day Concert with Alexander Zonjic at Henry Ford West Bloomfield Hospital TODAY 6/16 2pm


FREE Yogurt for Dad on Father's Day from TCBY - TODAY ONLY



COUPON: 4 White Original White Castle Sliders for only $1 for Father's Day Weekend- LAST DAY


COUPON: Dads eat FREE at Andiamo with purchase of another entree - TODAY ONLY


ENTER to WIN a $5 Gift Card to celebrate @Wendys Father's Day #FirstFrosty Weekend - ENDS TOMORROW AT NOON


ENTER TO WIN Dad a Camarena Tequila Cocktail Kit - ENDS 6/25 

Saturday, June 15, 2013

TECH: Samsung Galaxy Camera with Verizon 4G connectivity shows off Motown Hot Spots in Style

You cannot beat the Samsung Galaxy Camera's 21x zoom for excellent photos!!!
Verizon's Samsung Galaxy Camera: It had me at "Hello"...

Thanks to Verizon Wireless for loaning product to facilitate this review.

I have been blogging now for six years and one thing has not changed in all that time - photos make people want to read my posts. I should qualify that and say "beautiful" photos make people want to stop and read my posts.  They say a picture is worth a thousand words and I know that is true.

The Samsung Galaxy Camera took on Motown Hot Spots like the Detroit Zoo with excellent photos
Beautiful photos draw people in and make they want to stay a while. They are the icing on stop of a great blog post.

But you don't have to be blogger is want great photos. As my son is getting older, I treasure photos of him from years past. We all want our photos to look like a pro took them, even though most of us keep our cameras on the "auto" setting.

So I was excited when Verizon Wireless offered me the chance to review the new Samsung Galaxy Camera with 21 times zoom and the ability to upload photos while on the go with Verizon's super fast 4G LTE network.

Samsung has become the darling of the tech world of late with the introduction of quality smartphones including the Samsung Galaxy S3, Samsung Galaxy S4 and the Samsung Galaxy Note 2. I found the Samsung Galaxy Note 2 to be the most superb smartphone I have ever reviewed so I could not wait to get my hands of the Samsung Galaxy Camera to try it for myself.

The Samsung Galaxy Camera at The Detroit Zoo...
It's a camera that thinks it's a smartphone...
For years I used my Panasonic digital camera to take photos for my blog and for personal use. The camera takes excellent photos, but I hate having to manually upload all the photos from the camera to my computer. Since smartphones now take excellent photos, I started using my smartphone for all my photos. But I really missed my digital camera's zoom feature since smartphones are best for close up shoots.

The Samsung Galaxy Camera combines all the great features of a smartphone with all the stunning photo quality of the best digital cameras.

The Verizon Samsung Galaxy Camera features -

- 4.8" HD display for use as a camera view finder and reading your email, social media interactions, or even an eBook
- Super fast quad-core processor
- Access to the Google Play store for downloading your favorite apps including Facebook, Twitter, Instagram, Vine, Flickr and more
- 16MP sensor with 21x optical zoom lens for close up shots no matter how far you are from the subject
- Photo Wizard or Video Editor for an impressive collection of powerful image-enhancing tools
- Auto and professional camera settings
- Verizon 4G LTE connectivity for sharing your photos via social media while on the go

With the Verizon Samsung Galaxy Camera, you can take great photos on the auto or professional lens settings, immediately upload the photos to all your social media networks, play games, read eBooks, and most everything else you can do with a regular android smartphone.  It's the digital camera that thinks its a smartphone.

Samsung Galaxy Camera and my "Day in the D"
I put the Samsung Galaxy Camera's to use during my most recent blogging event. I was invited by the Detroit Metro Convention & Visitors Bureau to be part of a blogger outing that featured visits to many of Detroit's treasured institutions. And I took the Samsung Galaxy Camera with me to document the entire day.

Can you find this small badge on the Detroit Zoo guide's uniform?
21x Zoom is Awesome at the Zoo!!!
The feature that I loved the most about the Samsung Galaxy Camera during my #DayintheD was the 21x zoom. I was able to get shots that I would never have been able to get just using my smartphone. 

Looking at the two photos above, the guide in the Detroit Zoo Kangaroo exhibit had an interesting badge on his uniform that I wanted a shot of. With the Samsung Galaxy's 21x zoom, the guide never even knew that I took the shot. Can you find the badge on his uniform in the first of the two photos? See how small it is?? See how clear my shot is?? Well done Samsung!

I loved being able to feed the Jabari the giraffe at the Detroit Zoo. And the giraffe's tongue is super long. I was able to get an up close shot of Jabari's tongue, thanks to the Samsung Galaxy Camera's 21 times zoom.

If you have been to the Detroit Zoo, then you know that while you can feed the giraffes, the Zoo keeps the public pretty far away from the Brown, Grizzly and Polar Bears - with good reason. There are tons of barriers and space between the public and these exhibits.  But I was able to take up close photos, thanks to that 21x Samsung Galaxy Camera zoom.

Our #DayintheD blogger event ended with a great meal in Detroit's Greektown at Brizola restaurant in the Greektown Hotel and Casino. The meal was wonderful - one of the best I have eaten - and I was able to capture the beauty of my yummy Goddess of the Hunt cocktail and Pork Chops with the photos above.

Uploading Photos cannot get any easier...
And at the end of the day, I was able to upload all the photos straight to my Flickr account using just the camera and Verizon's 4G LTE network connectivity - Easy Peezy.  And that is in addition to the 30+ photos that I uploaded to Instagram via the camera and Verizon's network all during the day. You can see all 250+ photos at this link.

Overall, I had a blast with the Samsung Galaxy Camera during my #DayintheD blogging event. I would sum up my review experience as follows -

Pros -
- Wonderful 21x zoom takes awesome up close photos
- Easy to operate
- Combines best features of a digital camera and a smartphone
- Huge 4.8" view finder in great for taking photos
- Verizon 4G network connectivity was wonderful and took all the pain out of sharing photos

Cons -
- Not the smallest digital camera on the market. At 5.07 x 2.79 x 0.75, the camera definitely won't easily fit in the average pocket.
- Pricey

I had a wonderful time with the Samsung Galaxy Camera
The Samsung Galaxy Camera with Verizon 4G connectivity retails for $549.99 with an additional monthly fee for Verizon LTE connectivity. Find out more about the Samsung Galaxy Camera on the Verizon Wireless website.


Enjoy!


'

Disclosure: Verizon Wireless loaned me a Verizon 4G LTE Samsung Galaxy Camera. Unfortunately, I had to give it back - and I really miss it. All opinions are my own.

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